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The importance of lawyers actively pursuing business development while safeguarding their mental health well-being

The importance of lawyers actively pursuing business development while safeguarding their mental health well-being

In my coaching sessions with lawyers, a frequently mentioned reason for their reluctance to dedicate time to business development is the scarcity of available time. This hesitancy is especially understandable given their focus on meeting client demands and achieving chargeable time targets, whether as an associate or partner. At partner level, time becomes even scarcer due to the likely additional responsibilities associated with leadership roles. Neglecting to handle these responsibilities with care could have an impact on mental well-being.

Recognizing the importance of business development in a lawyer’s success is crucial. Establishing connections and securing new opportunities are pivotal elements of a thriving legal career. Depending on their career stage, associates may find that visibly showcasing their efforts is a key factor in career progression. For either, the strategy of integrating small tasks weekly proves to be a practical and sustainable method to prevent business development from becoming overwhelming. Balancing client demands and billable targets is already challenging, and it’s crucial to ensure that engaging in business development does not negatively impact one’s mental well-being.

In a specific law firm that I am familiar with, each lawyer has a significant portion of time allocated out of their annual budget for business development. Utilizing this time for billable hours is frowned upon.

The legal profession is known for its long hours, tight deadlines, and inherent stress associated with representing clients in critical matters. While dedication and hard work are commendable virtues, an imbalance between professional responsibilities and personal life can lead to a cascade of negative effects on mental and physical health.

A key reason lawyers must prioritize work-life balance is the prevalence of burnout in the profession. Burnout, a state of chronic physical and emotional exhaustion often accompanied by feelings of cynicism and detachment from work, is a significant concern for lawyers dealing with heavy caseloads, intense client interactions, and the weight of responsibility. This can result in decreased productivity, diminished job satisfaction, and compromised mental health.

Furthermore, the demanding nature of legal work can lead to heightened stress levels, contributing to anxiety and depression. The constant pressure to meet deadlines, juggle multiple cases, and deliver optimal results can create an environment where mental health takes a backseat. Lawyers facing prolonged periods of stress may experience difficulties in concentrating, making decisions, and maintaining interpersonal relationships – essential aspects of both professional and personal life.

Work-life balance is not merely a luxury; it is a necessity for preventing the erosion of mental and physical health. Lawyers who neglect this balance risk succumbing to the adverse effects of chronic stress, potentially leading to more severe mental health issues. By consciously carving out time for personal activities, leisure, and rest, lawyers can recharge their mental batteries, enhancing their ability to navigate the challenges of their profession with resilience and clarity.

Law firms that prioritize work-life balance as part of their culture create an environment where lawyers and employees feel valued and supported, enabling them to be effective in their work and business development.


If you are a lawyer aiming to strategically enhance your business development, I’m available to help. Let’s arrange a complimentary discussion to explore how coaching might aid your progress and address any queries you might have. Please reach out to me at larry.stroud@korverge.com to schedule a time.

I do ‘Business Development’ coaching.  Not life coaching.  Not career coaching.  The coaching is specifically tailored to business development in the legal profession.  My focus is on helping lawyers build and retain client relationships, as well as winning new clients.

I have been a partner at two international firms and have dedicated the past 20 years to coaching individual lawyers in business development.

My clients range from lawyers in national and international law firms to those in regional, small office, and specialized boutique firms, as well as solo practitioners. Based in Toronto, I work with clients throughout Canada, having also worked in several other countries. I’m typically engaged either by individual lawyers or firms on a retainer basis to provide ongoing coaching for their lawyers at various stages of their careers, and in certain cases, to lead targeted workshops.

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